FEARecovery
HRV, resting heart rate, and sleep from Apple Health or Health Connect, shown next to everything else you log, with a readiness number you can also enter by hand.
2
sources: Apple Health, Health Connect
3
signals: HRV, RHR, sleep
What it does
- ▸Reads HRV, resting heart rate, and sleep — read-only
- ▸Any watch, ring, or scale that writes to Apple Health or Health Connect reaches VerbaFit
- ▸Manual entry when you have no wearable
- ▸Recent HRV and sleep are part of the coach's context
Honest limits
- —No direct Oura, Garmin, Fitbit, WHOOP, or Samsung connections
- —Proprietary scores (Readiness, Recovery, Body Battery) never come through — only the underlying signals each device chooses to share
Best for
verbafit
Try recovery on iOS
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