Best Wearable for Sleep
Wearables and mattresses with the best sleep staging. Oura is the reference; Eight Sleep is the bed upgrade.
How we ranked
Sleep staging accuracy (vs PSG).
Top picks
Top pick
Oura Ring
Oura
Best-in-class sleep staging and HRV accuracy. Temperature trend powers cycle predictions. Its sleep and resting heart rate reach VerbaFit through Apple Health or Health Connect when its app shares there; VerbaFit has no direct connection to it.
92/100
Top pick
WHOOP
WHOOP
The original recovery band. Strain, recovery, sleep — validated. Its sleep and resting heart rate reach VerbaFit through Apple Health or Health Connect when its app shares there; VerbaFit has no direct connection to it.
87/100
Top pick
Eight Sleep Pod
Eight Sleep
Active temperature control across the night. Its sleep and resting heart rate reach VerbaFit through Apple Health or Health Connect when its app shares there; VerbaFit has no direct connection to it.
86/100
Top pick
Fitbit (Charge / Sense / Versa)
Fitbit
Long-standing sleep and stress algorithms. Its sleep and resting heart rate reach VerbaFit through Apple Health or Health Connect when its app shares there; VerbaFit has no direct connection to it.
80/100
Full ranking
| # | Wearable | Score |
|---|---|---|
| 1 | Oura Ring Oura · best for Sleep + recovery + cycle | 92 |
| 2 | WHOOP WHOOP · best for Recovery + strain + HRV | 87 |
| 3 | Eight Sleep Pod Eight Sleep · best for Temperature-controlled sleep | 86 |
| 4 | Fitbit (Charge / Sense / Versa) Fitbit · best for Sleep + stress + everyday | 80 |
| 5 | Samsung Galaxy Ring Samsung · best for Samsung users + sleep | 78 |
| 6 | Apple Watch Apple · best for ECG + AFib + workouts + iPhone | 90 |
| 7 | Garmin (Fenix / Forerunner / Vivo) Garmin · best for Runners + triathletes + battery | 88 |
| 8 | Ultrahuman Ring AIR Ultrahuman · best for Glucose + recovery + no subscription | 86 |